Welcome to Fitness Touch by Mbijiwe (FTM)
For the Love of Yourself. For the Love of a Fit and Healthier You.
At FTM, we go beyond workouts—we promote a full lifestyle transformation. Founded by Coach Audrey Mbijiwe, a certified Fitness & Nutrition Coach, FTM is dedicated to helping you reclaim your health, vitality, and confidence.
Whether you’re a busy professional, a working parent, a teenager over 15, or someone in your golden years, FTM has a personalized path for you. With our clean eating philosophy, effective fitness programs, and sustainable coaching approach, we guide you toward long-term wellness—both physically and mentally.
Message from the founder
In our modern day living, we’ve had emerging issues one being HEALTHY LIFESTYLE! Health and wellness has become an urgent basic need! We’ve had the covid pandemic challenge that claimed most of our loved ones due to underlying issues. Hard lessons learnt during this period where the world almost came to a standstill. FTM was born in the process. Ladies and gentlemen I implore you to think about your health and lifestyle.
- Fitness touch by Mbijiwe is here to partner with you to adapt this healthylifestyle.
- Adapting to a healthylifestyle has become apparent! It has become crucial! It is personal!
- You matter! You are needed in this world for more years. Your family needs you healthy!
- Lets begin the journey to a healthy living today! and sign into FTM to walk with you!
Best Regards
Audrey Mbijiwe
FOUNDER & CEO FTM.
Our customers say
Visible changes on my face and neck Hadi nimesema sipaki makeup musiseme ni contouring 😂. Fitness Touch by Mbijiwe give this gal your money her program is legit kabisa. Those that have met me recently can attest to this,am not where I want to be but I can already sniff my goal😂😂. “
Reasons I chose this program for weight loss:
it is a lifestyle, meaning once you adapt to it you don’t have to worry about gaining the weight back
i was tired of fad diets and slimming teas that weren’t working nor sustainable
I didn’t have to cut off any of my favourite foods/snacks only do in moderation, hapa mnaniua vizuri jikoni 😉