FTM

Who We Are
We Will Give You Strength and Health
Fitness Touch by Mbijiwe (FTM) is a wellness-focused fitness company founded in 2021 by Coach Audrey Mbijiwe Muia—a mother, wife, legal professional, and certified fitness & nutrition coach. Born out of her personal journey, FTM addresses the real challenges working individuals face in balancing health and daily responsibilities.
Busy professionals
Working mothers and fathers
Teenagers aged 15 and above
Golden-aged men and women
30+
Expert Trainers
12k
Total Members
Our History
Incorporated in June 2024 under the Companies Act, 2015 (Laws of Kenya), FTM offers a supportive and results-driven platform to help clients reclaim their health, energy, and confidence through sustainable fitness and nutrition solutions.
Our programs are built on:
Clean Eating
Sustainable Habits
Smart Training
Sustainable Habits
Smart Training







