About

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  • FTM

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Who We Are

We Will Give You Strength and Health

Fitness Touch by Mbijiwe (FTM) is a wellness-focused fitness company founded in 2021 by Coach Audrey Mbijiwe Muia—a mother, wife, legal professional, and certified fitness & nutrition coach. Born out of her personal journey, FTM addresses the real challenges working individuals face in balancing health and daily responsibilities.
  • Busy professionals

  • Working mothers and fathers

  • Teenagers aged 15 and above

  • Golden-aged men and women

30+

Expert Trainers

12k

Total Members

Our History

Incorporated in June 2024 under the Companies Act, 2015 (Laws of Kenya), FTM offers a supportive and results-driven platform to help clients reclaim their health, energy, and confidence through sustainable fitness and nutrition solutions.

Our programs are built on:

Clean Eating
Sustainable Habits
Smart Training